Do you have Abdominal Separation?

Brighton central

Do you have a gap in your abs following pregnancy? Want to find out more about helping get your strength back after birth? Not sure where to start?

I'm looking for a group of mums to take my new course - you'll get
• a FREE initial consultation
• the first 10 women to sign up will get a low cost 6 week course (if you choose to join)
• voucher for a half price massage as a thank you
• access to a new supportive online group.

Sessions cover mind and body health and include targeted, gentle exercises to help your body heal.

Not sure if you have a gap?
I can help you work out what kind of separation you have.

Your commitment:
• you need to be available for daytime sessions on a Wednesday or Friday(it's find to bring babies up to crawling age)
• if you join the course it will be 6 consecutive weeks (also daytimes)
• offer feedback on sessions and your progress
• be ready and willing to make a change

Look forward to hearing from you.

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