Mum and Baby Yoga with Fiona Tasker

Poets Corner

disabled access

Classes where both of you get to stretch and relax! From 6 weeks to crawling.

"Thank-you for the gift of being able to chill my baby out...
at the touch of my fingers!" Vanessa, Brighton

Classes include:

> baby soothing holds and moves
> baby massage and stretches to connect more deeply with your baby, ease their digestion and improve sleep
> relaxation and gentle yoga for mums to release tension and gradually re-build strength (no yoga experience needed)
> meet other mums and babies

"I just wanted to say how much I've enjoyed doing the classes - they're very well thought out and your relaxed approach makes everyone else feel really chilled! It's a reallylovely way of spending quality time with baby and getting back in tune with your body after birth." Amy, Brighton

Times and prices are subject to change. Contact venue before setting out.

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