Life Beyond Stress: Free Guided Meditation

Montpelier/Stokes Croft

Life Beyond Stress – Isha Kriya Guided Meditation

Isha Institute of Inner Sciences is offering a free meditation workshop on ‘Life Beyond Stress', introducing powerful and practical tools from the ancient science of yoga, allowing individuals to ­

• Cope with the hectic pace of modern life
• Function better under stress
• Attain higher levels of productivity

A brief introduction about meditation followed by a 20­minute guided meditation to give you a taste and experience of what meditation can bring to you.

A free DVD will be offered to all participants to practice the meditation at home and share it with others.

Date: Sunday 27th July 2014

Time: 15:00 – 16:00

Additional Information: The program starts at 3pm sharp. Please arrive 5 to 10 mins early. The talk and meditation will be presented by a trained teacher from Isha Institute Of Inner Sciences, UK registered Charity 1116816.

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