Fitness Class - Long Ashton

North Somerset

Want to join a friendly, local fitness class that can offer the benefits of both resistance exercise and cardio to improve your fitness, strength and help make effective shape change?

Blending bodyweight, kettlebell and resistance band exercises for a full body workout that can be scaled to suit your abilities.

I am a qualified personal trainer and group fitness instructor, REPs registered and am fully insured.

Every Thursday evening at Yanley Court Complementary Therapy Centre in Long Ashton, 7.30pm. FREE taster class and only £5 per session thereafter.

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