Kettlercise®Classes - Tuesdays 12-1250pm


Kettlercise® is THE single most effective Kettlebell fat burning workout…

It's a systemised, stimulating, invigorating, safe and easy-to-follow, calorie blitzing program.
Kettlercise® sends the metabolic rate skywards, giving a ‘more bang for your buck' total body workout.

Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques.

Kettlercise® totally destroys the myth surrounding kettlebells. Some websites recommend you start with a 20kg kettlebell. You don't have to train with huge kettlebells for it to be effective and that's why Kettlercise® IS so effective. You'll be impressed with how hard you got worked on, for example a 4kg KB when you start…

Never before has it been so much fun to exercise with a kettlebell!

It is suitable for any fitness level, it increases lean, toned muscle for a more sculpted appearance, it's THE ALL over body transform fat loss and toning program, it's already a proven success, it's safe and effective, it destroys the myth that you need heavy weights to get the results you want and it's fun!

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