Mum + Baby Yoga with Baby Massage

Bristol wide

Stretch, bond and breathe with your baby in this special yoga series designed for new mothers and their infants. Meet other mums and babies while you strengthen and support post-partum bodies with specifically chosen postures and sequences.

Gentle and therapeutic classes are open to all mothers regardless of yoga experience. I offer a warm and supportive environment, where you are guided through a varied class that includes yoga postures, breath work and singing joyful songs with your baby. The beautiful combination of baby massage and yoga can relieve common ailments such as colic, wind and constipation whilst encouraging good posture and co-ordination and promoting deep sleep.

During the first class of each month we give babies a full body massage.

£7.50/class if you pay for 3 or more classes in a month. £9/class to drop-in. All classes must be pre-booked due to limited numbers.

Times and prices are subject to change. Contact venue before setting out.

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