Vinyasa Flow Yoga

Bromley wide

Vinyasa Flow is a wonderful uplifting and energising yoga practice which combines movement with breath, to increase strength, flexibility and balance while helping to focus and calm the mind. Small and friendly classes for all levels of fitness and flexibility, no previous experience of yoga required.

Tuesday mornings 9.30 - 10.45am
Thursday evenings 7.10 - 8.10pm
(term time only)

Drop-in £10 or buy 5 classes get one free. First trial class is FREE!

Places are limited, please contact Pernilla to book your place.

Please see the website for more details and all the fantastic health benefits yoga offer! Hope to see you soon. Pernilla x

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