Park House Football Club Rugby Ground, Barnet Wood Road, Bromley, BR2 7AA
Block of 4 sessions £100
Do you want to burn away the fat & get fitter? Do you want to change your lifestyle and be healthier? Whatever your fitness level, I can help you achieve these. Here's what's available from my Personal Training:
An in-depth health & lifestyle assessment.
An in-depth physical assessment.
Nutritional support & strategies for a healthy lifestyle.
A comprehensive exercise programme designed around you.
Professional exercise instruction from a REPS level 3 Trainer.
Additional programmes for you to do on your own.
Analysis & education regarding your current fridge/food cupboard contents.
Supermarket visit: providing information on foods available to you.
Free access to all group classes.
Please visit my website for further information.
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