Wholesome Soul PT

Chislehurst

My ambition? Helping you take on your biggest challenge yet - becoming a healthier, happier you!
Based in a unique gym in Chislehurst, I offer 1-2-1 and small group personal training sessions.
I will work with you to help drive you toward your health and fitness goals, whether your focus is fat loss, building strength, improving your fitness and moving better, or to simply de-stress! All training sessions and nutritional advice given is programmed specifically to you and your lifestyle.

I have a strong belief that the key to your success is working your body as a whole; using functional exercise techniques to replicate day to day movements, as well as encouraging you to understand and incorporate healthy wholesome foods in to your every day life.

Ultimately, my mission as your coach is to inspire, empower and help you succeed in reaching your happiest healthiest life!

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