Baby Yoga with Postnatal Yoga


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Baby Yoga helps your baby to; improve digestion, settle babies and improve their sleep, strengthen the physical body, improve blood flow, tone muscles, enhance flexibility, stimulate senses and is also a lot of fun!
Baby Yoga helps you to; bond and communicate with your baby, build confidence in handling and understanding your baby, encourage positive self belief in your ability to care for baby, heal your body after a difficult birth, energise and empower yourself, release tension and relax .
Meet other mums, make friends and share your thoughts with like minded people who are all going through the same wonderful journey of motherhood!
Stay for drinks, snacks and a chat after every session.

Times and prices are subject to change. Contact venue before setting out.

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