Mummy and Me Pilates

Cheshire wide

disabled access

Mummy and Me is a weekly modified Pilates class run by Louise a Chartered Physiotherapist.

The session aims to provide an excellent strengthening and toning work out for mum and a fun developmental and sensory session for baby. It is suitable for babies from birth to crawling.

An area of child development will be discussed during the class and supported with a hand out and combined mother and baby exercise idea for you to try at home.

The payment structure is flexible as you pay for five sessions to be attended over seven weeks.

Sessions are designed for babies to have just as much fun as you, however if baby is asleep or you would prefer them to sleep through the session so you can have some me time this is fine.

Please contact me if you would like further information.

Times and prices are subject to change. Contact venue before setting out.

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