The Watson Rooms - Hypnobirthing

Dundee Centre

HypnoBirthing™ is a different approach to antenatal preparation. Mums and partners learn to use different breathing techniques, relaxation and visualization, allowing their minds to work with their bodies enabling greater control of their pregnancy and birthing experience.

By learning to master the HypnoBirthing approach, it is more than likely that your birthing experience will be a natural and normal birth with less pain and more energy to bond with your new baby.

The Watson Rooms was established by Dr Gill Watson. Gill has enjoyed a career in both healthcare and education.

HypnoBirthing™ remains the main activity offered by the Watson Rooms. Other activities also available are motivational talking therapies and hypnosis to address lifestyle change and self-improvement.

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