Brigadier Hill, Enfield, EN2 0NQ
£40 for course of 5 sessions
30-Sep-16 to 30-Sep-21
Are you used to doing aerobics, HIIT, circuits, bootcamps etc, but now pregnant, you're not sure what is safe to do?
I am specially qualified to tailor programmes to the pregnant body. With adaptations for each trimester I offer a fun class that has a combination of low-medium impact aerobic exercise and muscular strengthening with the use of bands, weights and your own bodyweight.
Saturday morning 8.30-9.30am - contact me for next course start date
£40 for 5 sessions
Times and prices are subject to change. Contact venue before setting out.
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