Pregnancy and Postnatal Pilates

Exeter outskirts

New pregnancy group classes coming in January 2014 - early evening Mondays or Saturday mornings.

Pilates for pregnancy and beyond at a time to suit you in the Enlightened Body Pilates Studio just off the A30 near Honiton.

Katharine Moran is a member of the Guild of Pregnancy and Post Natal Exercise Instructors and tailors small group or private sessions to your needs before, during and after pregnancy.

If you'd like to give Pilates a try for the first time and you're already pregnant, you can come and join us after you've had the all clear from your 12 week scan and been given the go ahead to exercise from your health professional.

After your baby is born, you can return as soon as you feel ready after your 6 week check (8-10 weeks after caesarean).

The schedule revolves around you, so get in touch to talk about when you'd like to come in and we'll work from there.

Times and prices are subject to change. Contact venue before setting out.

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