Metafit while the kids play


  • City Kids Advernture Area

  • 30 Cumbernauld Road, Stepps, Glasgow, G33 6EW

  • 07846838482


  • £3.50 adult, £3.50 child udr 1 free

  • 7-Nov-12 to 31-Jul-13

  • Wed, 9.30-10.00am

  • Adult

disabled access

Time of class lets you drop kids off at School or nursery, or take them with you and let them play or be beside you whilst you work hard!! but just take 30 mins of your time.

All the latest research proves that the MOST EFFECTIVE exercise for fat burning is high intensity intervals and strength training. This combination sends the metabolism through the roof!! Metafit requires little time, no expensive, pointless equipment and can be done using your own bodyweight, as we say a 30 minute workout will keep burning fat for 24hours. - Justin Corcoran, Metafit
Note:Please make sure you check with your doctor before you attempt this workout.

Times and prices are subject to change. Contact venue before setting out.

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