Mummy&Me Pilates with Specialist Physio


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Our specialist Women's Health Physiotherapist leads modified Pilates classes for you and your baby. Tone safely and gently while bonding with your baby, no childcare needed! Our classes focus on rebuilding core stability and pelvic floor strength, with baby entertained. We keep our classes small to ensure that our you get the most from the specialist Physiotherapist each session. It's also a great way to meet like-minded mums!
Every Wednesday 11:15 - 12:15 at the Centre for Clinical Physiotherapy.

Classes are only £45 for 6 sessions, and can be spread out as long as you let us know if you need to miss one.

Contact us today to book your space on 01633 820 321

Times and prices are subject to change. Contact venue before setting out.

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