Yoga and Mindfulness for Children

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Yoga and Mindfulness helps children realize their full potential. Allow your child to experience the life-changing effects of yoga in a fun and interactive way. They will explore traditional yoga postures, breathing techniques and relaxation in a non competitive environment.
Yoga empowers individuals with self awareness and self confidence whilst increasing flexibility, concentration, physical strength and motor control. From September we will offer fun, group after school classes with Francesca, who trained in Yoga and Mindfulness for Children with Special Yoga Foundation.

Times and prices are subject to change. Contact venue before setting out.

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