Can't Sleep,Won't Sleep

Alexandra Palace

  • North London Conference Centre

  • Higham Hill Road, Walthamstow, E17 5RG



  • £30 professional £15 parent

  • 9-Mar-13

  • Sat, 11-1.30pm, + 25th Mar 10.30-1pm

  • All ages

This 2.5 hour seminar is an introduction to good sleep practices for parents, carers and professionals who would like to know more about sleep, it's effects on the family and simple techniques that can help improve sleep in children both with and without special / additional needs.
Seminar content:
The seminar looks at sleep issues in children with and without special / additional needs and will cover the following: :
- The importance of sleep
- The stages of sleep
- How much sleep children need
- The effects of sleep deprivation on the child and family
- Good sleep practises
- What may affect sleep
- Practical suggestions to improve sleep
- Resources to aid sleep and help available to families
2Sleep are:Vanessa Moore & Carol Prideaux - sleep practitioners, trained by NHS Solent in Southampton and the charity Scope.
Bookings:via the website
Future dates:25th Apr-Epping

Times and prices are subject to change. Contact venue before setting out.

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