Pilates Body Harmony

Welwyn Garden City

At Pilates Body Harmony we know that anyone can become stronger, more flexible and increase their core strength with Pilates

Increased strength will improve your posture
which in turn can lead to the reduction or elimination of back pain
Returning to flexibility can help you go about your daily tasks
with more ease and grace.
We're passionate about the restorative, rehabilitative powers of Pilates.
Our classes are suitable for beginners and more advanced Pilates enthusiasts
They are held in Welwyn Garden City and surrounding areas mornings and evenings
Ante and Post Natal classes .
Standard classes are £8 pay on the day basis
Pregnancy and Postnatal classes run in 6 week blocks

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