Welwyn Garden City
Applecroft Road, Welwyn Garden City, AL8 6JZ
This class will keep your core muscles strong while keeping them safe.
Strong muscles will help avoid and alleviate posture related back and neck pain and can make staying mobile during labour easier.The articulation and mobility of joints and back can help relieve or lessen the more troublesome pregnancy symptoms.
Classes run in 6 week courses.
Starting in June
Please login first.