Music Rm The Grand
The Leas, FOLKESTONE, CT20 2XL
21-Dec-15 to 21-Dec-20
Mon, Tue, Thu, Mon 1930, Thurs 1800, 1st session is free
A High Intensity Interval Training workout using body weight, and various multi directional exercises, bands, ropes, inside and outside, burn up to 1000 calories during and afterwards, ongoing help and support including meals plans, weekly articles,monthly body stat analysis, monthly workout-at-home programme and soon a FB support page
Times and prices are subject to change. Contact venue before setting out.
Please login first.