Mindfulness - Quiet Your Mind and Your Life


I'm now holding a Sunday Workshop for de-stressing - the day includes Cognitive Behaviour Therapy, Mindfulness, Relaxation with imagery, NLP, Emotional Freedom Technique and much more to use in your daily life to help with anxiety, panic attacks, insomnia, pain, depression and much more - visit my website for more information or contact me Janet by phone or email

Times and prices are subject to change. Contact venue before setting out.

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