Cottingham Sports Centre
Northgate, Cottingham, HU16 5QW
31-Mar-16 to 31-Mar-21
Cottingham Fitmums & Friends welcomes everyone to sessions - no need to be a mum, or female - men welcome and all ages (over 16 years). If you need any further information please do not hesitate to contact firstname.lastname@example.org.
Fitmums & Friends welcomes all standards of runners including those who have never run before but fancy having a go. Sessions offer a choice of distances with a 1,2,3,4,5 and 6+ mile group on offer at each session with a run leader for each group. No need to worry about holding the group back: the ‘shepherding' system ensures everyone exercises at an appropriate level for their ability with the reassurance that you will never be left behind.
Fitness walks provide a good cardio-vascular workout; they're not a leisurely stroll! Walk Leaders guide you round the route and may add extra activities to keep you working hard and getting the most benefit you can from this fun walking workout. So, for example, you may find yourself being encouraged to walk as fast as you can for intervals maybe between trees or lampposts. Fitness walkers also use the unique Fitmums & Friends systems to ensure everyone is appropriately challenged and supported.
Times and prices are subject to change. Contact venue before setting out.
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