Self-Defence for Parents and Kids

Borough wide

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Being able to protect yourself in all situations is a confidence booster as much as it is a reassurance. Self-defense is for everyone regardless of age or gender. A mix of exercises help participants to learn how to protect themselves and feel safe and at the same time reach their fitness goals.

The self-defence classes at effraspace are fun, informative and will keep participants focused, motivated and safe.

The self-defence classes currently run on Monday nights, and are for adults and parents/carers with children over 10.

Our self-defence teacher is Kes Kpokpogri.

Times and prices are subject to change. Contact venue before setting out.

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