Gestalt counselling


Tiago is a qualified Gestalt Counsellor. Counselling can help if you feel stuck, stressed, sad or if you just want to understand your thoughts and behaviours better. Whatever the issue is, if it affects your life, it is relevant. Counselling can support you in deciding how best to tackle problems that can be solved and how to deal with those that cannot.

Counselling offers an impartial, safe, and non-judgemental space to explore your emotions, feelings and thoughts. As your counsellor, Tiago will support you in a holistic way - by working with your body, emotions and thoughts - to better understand your frustrations and difficulties as well as your strengths and abilities. Clients are empowered during counselling to challenge unwanted behavioural patterns, thoughts or emotions and explore new possibilities.

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