Personal Trainer


Lydia has always been passionate about health and fitness, loves being active and understands enjoying a balanced lifestyle.

With energetic, varied and exciting workouts, nutritional advice and great enthusiasm Lydia will help you see the changes you want in your life.

Whether you're new to fitness or looking to take it to the next level, Yummy Mummy Personal Training will develop the right programme that's manageable for your lifestyle.


Level 3 Registered Exercise Professional
Level 3 Advanced Personal Trainer
Pre and Post Natal Exercises
Nutrition for Sport and Exercise
Nutrition and Weight Management
Level 2 Gym Instructor
Torso Training & Core Stability
Poliquin Strength Training Level 2

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