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Not sure if Pilates is for you? Come along to one of our free taster classes!
At Physiolates, our highly experienced physiotherapists provide you with one-to-one Pilates sessions, pregnancy private sessions and group Pilates classes at times and locations that suit you. Whether in our clinic, your home or your work, our friendly therapists tailor your Pilates experience to suit your needs and help you achieve your personal goals.

Come along and learn how to activate your deep core muscles, apply the key elements of Pilates correctly and use lots of small equipment such as balls, resistance bands and magic circles!

Times and prices are subject to change. Contact venue before setting out.

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