Physio Ante & Postnatal Pilates & Aerobics


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A unique opportunity to enjoy some all important targeted exercise in the presence of a Women's Health Physiotherapist to get fit for Pregnancy, Childbirth and Motherhood. The specialist classes are specifically designed for pregnant and postnatal women to promote optimal fitness and function during this challenging time for the body. It is structured around key muscle, joint and posture changes, which can ultimately result in decreased general fitness and common aches and pains.

Physioforwomen is a specialised physiotherapy service for Women with problems associated with Pregnancy, Childbirth, Motherhood, the Menopause and Ageing. We offer many specialist services as well as the traditional physiotheraputic techniques inc: Acupuncture, Manual therapies, exercise prescription, biofeedback & electrical stimulation, and breathing & relaxation. For more info go to

Times and prices are subject to change. Contact venue before setting out.

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