Caring for Your Back & Baby During Pregnancy


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The Caring for Your Back and Baby During Pregnancy Workshop is for ladies at any stage of their pregnancy

Chiropractor Hazel Dillon will be explaining the changes that happen in your body throughout the different stages of your pregnancy, exploring the common complaints that you needn't 'put up with' just because you're pregnant.

There will be practical demonstrations to show you:

Tips on posture and movement to help alleviate certain types of discomfort
Gentle, safe and effective exercises to help keep your body strong and supple

Why come along?
During your pregnancy there will be many people wanting to share their experiences and advise you. But no two mums-to-be are the same and its easy to find yourself worrying when you needn't.

Thursday 19th September, 24th October, 21st November

To book: Telephone 020 8943 2424

Times and prices are subject to change. Contact venue before setting out.

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