Richmond upon Thames

We offer a personal HypnoBirth Programme for parents to prepare them for childbirth. Giving birth can be a natural, comfortable, life-affirming experience: we show you how to make it that way.

We are conditioned from an early age to believe that childbirth will be painful and frightening: inevitably with that mindset, many women go on to have difficult births often as a result of the effect this fear has on our bodies. We anticipate stress, become tense and freeze up which is the opposite of what is needed in childbirth.

Your hypnotherapist, Nadine Abell (pictured above), will remove the fear associated with childbirth and replace it with reality: that childbirth is a natural process for which we are perfectly equipped. You will feel empowered to take control of your baby's birth, to be confident that your body already knows how to give birth, indeed it was designed to do this.

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