One Fit Mama Postnatal Exercise Class


One Fit Mama Postnatal Fitness classes are the perfect way to ease yourself back in exercise with your baby, and meet other new mummies. Your baby will be with you the whole time using our play equipment so no need for childcare. Plus you get a full body workout tailored to suit your body following birth. This class is suitable for all fitness levels with a fully qualified instructor to support you and keep an eye on your precious little one. Above all we have fun so book a free trial and come and see for yourself :)

Times and prices are subject to change. Contact venue before setting out.

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