FitBack & Bumps Ante & Postnatal Physio

Stockport & Tameside

FitBack & Bumps is an Educational Exercise Programme bringing new mums and mums-to-be together to share their pregnancy experience. These are Antenatal and Postnatal exercise classes with a difference!The classes are delivered by a Chartered Physiotherapist so expert guidance and instruction is guaranteed throughout, helping remove the fear women have about exercising during pregnancy and after they have had their baby. You are in safe hands at this crucial time in your life.
Physioholistics delivers the FitBack and Bumps Programme across South Manchester and Cheshire.
Each Ante and Post Natal Programme consists of 4 one hour sessions incorporating exercises, stretches and discussions on different topics.
Home visits are also available.
For more information see or Call Simone on 0161-439 1631 or 07736453597

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