'I Need Help' Helpline and Email Service

County Wide

'I Need Help' is a free helpline and email service for teenagers and young adults. Callers are encouraged to explore why they feel upset and helped with ongoing emotional support by trained volunteers in a safe, non-judgemental environment. Issues range from abuse, mental health, financial problems, addiction, family conflicts and bullying.

Callers can access contact details from our database of over 700 national organisations, as well as receive ongoing support.

The helpline is open Monday - Friday 9am-5pm or they can email at any time. Emails will be responded to during office hours.

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