Hypnobirthing teaches you, along with your birthing partner, the satisfaction of experiencing birth in a more natural and comfortable manner. On the course you will learn to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that may lead to pain-causing fear and unyielding muscles.

Hypnobirthing is designed to teach women to trust in nature's way of birth and to relax and let their bodies do what is needed. By practising a few key techniques, mothers program their minds and condition their bodies for an easier birth. When it comes to programming and conditioning, variety is not necessarily a good thing. Repetition is what gets the best results.

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