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Yoga for pregnancy & birth

Tower Hamlets wide

This is a group for pregnant women. They can join in their 2nd trimester. They will be practicing yoga, breathing, preparation for birth positions and visualisation are included. There is always time to share and support as well as make new local friends. Yoga mats provided but you are welcome to bring you own. Class is paid for in 4 weekly block.

Times and prices are subject to change. Contact venue before setting out.

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  • Yoga4BirthE17

    16-Jun-2013 Report

    This group has been going for 6 week now. A lovely bunch of ladies. Stratford Circus is not exactly the ideal venue, but I feel that the women are getting great benefits. It is a small and friendly group. Arlene is always willing to share and support the women in her groups.

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