Mums' football


Get fit and have fun. Playing football is a better way for women to get into shape than running, research suggests.
The dynamics of the game help increase strength and cardiac health, a study says. And the social interaction of the game means those playing football were more likely to keep it up regularly than runners.
You don't need to be able to have any football skills, it is for fitness and fun.

Times and prices are subject to change. Contact venue before setting out.

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