Antenatal Yoga Classes

Wandsworth Borders

The classes provide a warm and supportive environment to guide you safely through every stage of pregnancy, preparing you for labour and birth. The classes aim to equip you with the knowledge necessary to address common pregnancy ailments and potential physical, mental or emotional obstacles that may hinder a straightforward birth to give you the confidence and strength to BIRTH YOUR WAY.

During the course you will have several workshop type yoga classes (birthing breathing; dealing with fear; comfort measures for labour; pelvic mapping; meet the midwife q&a).

Times and prices are subject to change. Contact venue before setting out.

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