Antenatal yoga classes, Pregnancy yoga

Central London

Aspa is a RYT200 registered yoga teacher, and has trained with top UK prenatal yoga teacher Tara Lee

Learn breathing techniques and postures that prepare the body and mind for labour. Using yoga postures that will boost circulation and help fluid retention.
Reduce pregnancy aches and pains.
Meditation techniques for awareness and relaxation.
Classes are well known to reduce stress and connect with your baby.

Starting from 14 weeks of pregnancy onwards.

One to One sessions are also very popular towards the end of your pregnancy and it's recommended you do 4 to 5 sessions before your due date.

Pre- Natal yoga classes for woman living in Putney and all surrounding South West London. TAGS: Pregnancy yoga Parsons Green, Pregnancy Yoga Putney, Pregnancy Yoga Fulham, Pregnancy Yoga Chelsea, Pregnancy Yoga Kensington, Pregnancy Yoga Notting Hill, Prenatal Yoga Wandsworth,Pregnancy yoga Southfields Parsons Green, Fulham Central London.

Runs on: Thursdays, Saturdays

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